Nutrition Counseling

One-to-one guidance on feeding challenges, weight, and specialised diets.

What We Do

Practical guidance on eating and growth

Our practice offers nutrition counseling for children and families working through feeding and growth concerns. Appointments are one-to-one and in person.

What we can help with

  • Picky eating
  • Poor weight gain
  • Overweight and weight management
  • Specialized diets, including celiac and FODMAP
  • Other feeding concerns — ask, even if it is not on this list

Who you’ll see

Helen Long, RD, CDE, LDN is an outpatient dietitian at Winchester Hospital and a certified diabetes educator, with a graduate degree in health care administration and more than twenty years in nutrition counseling.

She works across diabetes, pediatric weight management, and gastrointestinal disorders, and gives her time to cancer support groups, weight loss programs, and community nutrition work. Her approach is built on small, practical changes rather than wholesale overhauls.

Appointments are at the Woburn office. Call (781) 933-6236 to book.

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